Cost of Living in Dushanbe, Tajikistan
Tajikistan · Asia
Cost of Living in Dushanbe: Quick Answer
The average cost of living in Dushanbe, Tajikistan is approximately $560 per month for one person. This page covers rent, groceries, transportation, utilities, salaries and quality of life. The cost of living index is 22, using New York City as the 100-point benchmark.
$560
Monthly Cost
avg/person
22
Cost Index
NYC = 100
16
Rent Index
NYC = 100
44
Quality of Life
Below Average
52
Safety Index
Moderate
0.9M
Population
TJS
| Item | Price (USD) |
|---|---|
| Meal (inexpensive) | $2 |
| Meal for 2 (mid-range) | $8 |
| McMeal at McDonald's | $3.5 |
| Domestic Beer (0.5L) | $0.8 |
| Imported Beer (0.33L) | $1.8 |
| Cappuccino | $1.2 |
| Coke/Pepsi (0.33L) | $0.4 |
| Water (0.33L) | $0.2 |
| Item | Price (USD) |
|---|---|
| Milk (1L) | $0.5 |
| Bread (500g) | $0.25 |
| Rice (1kg) | $0.5 |
| Eggs (12) | $0.9 |
| Chicken (1kg) | $2.2 |
| Beef (1kg) | $4.5 |
| Apples (1kg) | $0.6 |
| Banana (1kg) | $0.7 |
| Tomato (1kg) | $0.4 |
| Potato (1kg) | $0.22 |
| Onion (1kg) | $0.2 |
| Water (1.5L) | $0.2 |
| Item | Price (USD) |
|---|---|
| 1-way Ticket (local) | $0.12 |
| Monthly Pass | $5 |
| Taxi 1km | $0.15 |
| Gasoline (1L) | $0.8 |
| Volkswagen Golf | $16000 |
| Toyota Corolla | $12000 |
| Item | Price (USD) |
|---|---|
| Basic (85m² apt) | $25 |
| Mobile Plan | $3 |
| Internet (60 Mbps) | $8 |
| Fitness Club/month | $12 |
| Item | Price (USD) |
|---|---|
| 1BR Center | $200/mo |
| 1BR Outside | $110/mo |
| 3BR Center | $460/mo |
| 3BR Outside | $260/mo |
| Price/m² Center | $700/m² |
| Price/m² Outside | $380/m² |
| Item | Price (USD) |
|---|---|
| Average Net Salary | $280 |
| Mortgage Interest Rate | 22% |
Cost of Living in Dushanbe: Complete Guide
The cost of living in Dushanbe, Tajikistan, depends mainly on housing, transportation, food, utilities and lifestyle. The estimated monthly cost for one person is $560. The city's cost of living index is 22, compared with a New York City benchmark of 100.
Monthly Expenses in Dushanbe
A typical monthly budget in Dushanbe includes rent, groceries, transportation, utilities and other everyday expenses. Housing is usually one of the largest parts of the monthly budget.
Rent and Housing Costs in Dushanbe
A one-bedroom apartment outside the city center costs approximately $110 per month, while a one-bedroom apartment in the city center costs around $200. A three-bedroom apartment in the center averages $460 per month.
Average Salary in Dushanbe
The average net salary in Dushanbe is approximately $280 per month. Purchasing power is rated 28out of 100.
Is Dushanbe Expensive to Live In?
With a cost of living index of 22,Dushanbe is less expensive than the New York City benchmark. Housing, groceries and transportation are important factors when comparing the total monthly cost.
Quality of Life in Dushanbe
Safety
Dushanbe has a safety score of 52/100. Safety is one of the factors to consider when comparing living costs and choosing a city.
Healthcare
Healthcare in Dushanbe is rated 42/100. Healthcare access and medical costs can affect the total monthly budget for residents and families.
Climate
The climate index for Dushanbe is 62/100. Climate and seasonal conditions can influence housing, transport and lifestyle expenses.
Purchasing Power
Dushanbe has a purchasing power score of 28/100. Comparing salary levels with living expenses provides a better picture of affordability than looking at rent alone.
Living in Dushanbe
Cost of Living for Students
Students should budget for accommodation, food, transportation, utilities and study expenses. Shared housing and public transportation may reduce monthly expenses.
Cost of Living for Expats
Expats considering Dushanbe should compare rent, healthcare, transportation, taxes, groceries and salary levels before relocating.
Cost of Living for Remote Workers
Remote workers can compare housing, transportation, internet, food and purchasing power to estimate whether Dushanbe fits their monthly budget.
Is Dushanbe Affordable?
Affordability depends on income and housing choices. The cost index of 22provides a useful benchmark when comparing Dushanbe with other cities.
Key Cost of Living Facts for Dushanbe
- Average Monthly Cost
- $560
- Cost Index
- 22
- Rent Index
- 16
- Average Net Salary
- $280
- Quality of Life
- 44/100
- Safety
- 52/100
- Healthcare
- 42/100
- Currency
- TJS
Frequently Asked Questions About Dushanbe
What is the cost of living in Dushanbe?
The estimated cost of living in Dushanbe, Tajikistan, is approximately $560 per month for one person. This estimate includes major living expenses such as housing, food, transportation and utilities.
How much is rent in Dushanbe?
A one-bedroom apartment outside the center costs approximately $110 per month, while a one-bedroom apartment in the center costs about $200.
Is Dushanbe expensive to live in?
Dushanbe has a cost index of 22 compared with New York City's benchmark of 100. The overall affordability depends on housing, salary and lifestyle.
What is the average salary in Dushanbe?
The average net salary in Dushanbe is approximately $280 per month.
Is Dushanbe good for expats?
Expats should evaluate housing, salaries, transportation, healthcare, safety and quality of life before deciding whether Dushanbe is suitable for relocation.