Cost of Living in Port of Spain, Trinidad and Tobago
Trinidad and Tobago · North America
$1,650
Monthly Cost
avg/person
58
Cost Index
NYC=100
52
Rent Index
NYC=100
62
Quality of Life
Moderate
35
Safety Index
Below Average
0.54M
Population
TTD
Quality Indices
Currency
Data collected from contributors and public sources.
Updated Monthly
Prices are indicative.
| Item | Price (USD) |
|---|---|
| Meal (inexpensive) | $8 |
| Meal for 2 (mid-range) | $30 |
| McMeal at McDonald's | $7 |
| Domestic Beer (0.5L) | $2.5 |
| Imported Beer (0.33L) | $3.5 |
| Cappuccino | $3 |
| Coke/Pepsi (0.33L) | $1.2 |
| Water (0.33L) | $0.7 |
| Item | Price (USD) |
|---|---|
| Milk (1L) | $1.8 |
| Bread (500g) | $1.5 |
| Rice (1kg) | $1.5 |
| Eggs (12) | $3.2 |
| Chicken (1kg) | $5.5 |
| Beef (1kg) | $9 |
| Apples (1kg) | $3.5 |
| Banana (1kg) | $0.7 |
| Tomato (1kg) | $1.8 |
| Potato (1kg) | $1.5 |
| Onion (1kg) | $1.2 |
| Water (1.5L) | $0.7 |
| Item | Price (USD) |
|---|---|
| 1-way Ticket (local) | $0.4 |
| Monthly Pass | $16 |
| Taxi 1km | $0.8 |
| Gasoline (1L) | $0.6 |
| Volkswagen Golf | $28000 |
| Toyota Corolla | $22000 |
| Item | Price (USD) |
|---|---|
| Basic (85m² apt) | $110 |
| Mobile Plan | $25 |
| Internet (60 Mbps) | $45 |
| Fitness Club/month | $45 |
| Item | Price (USD) |
|---|---|
| 1BR Center | $850/mo |
| 1BR Outside | $560/mo |
| 3BR Center | $1,900/mo |
| 3BR Outside | $1,200/mo |
| Price/m² Center | $3,000/m² |
| Price/m² Outside | $1,900/m² |
| Item | Price (USD) |
|---|---|
| Average Net Salary | $1100 |
| Mortgage Interest Rate | 7.5% |
View Cost of Living in Trinidad and Tobago
Cost of Living in Port of Spain — Complete Guide (2026)
Monthly Budget Overview
The average cost of living in Port of Spain, Trinidad and Tobago is approximately $1,650 per month for a single person. This includes rent, groceries, local transport, and utilities. Compared to New York City (index 100), Port of Spain has a cost index of 58, making it around 42% more affordable.
Rent and Housing
Renting a one-bedroom apartment outside the city center in Port of Spain costs around $560/month, while a one-bedroom in the center is approximately $850/month. A three-bedroom apartment in the center averages $1,900/month. The rent index is 52 compared to New York City.
Quality of Life and Safety
Port of Spain scores 62/100 on the quality of life index and 35/100 on safety. Healthcare is rated 62/100. The climate index is 78/100. These scores are based on factors including infrastructure, pollution levels, healthcare access, and crime rates reported by residents and contributors.
Salaries and Purchasing Power
The average net salary in Port of Spain is approximately $1,100/month. With a purchasing power index of 55/100, residents can cover basic expenses and save modestly. The local currency is TTD, though all prices on this page are displayed in USD for easy international comparison.
Cost of Living vs Salary in Port of Spain
The average monthly salary in Port of Spain is approximately $1,100. Compared with the average monthly living cost of $1,650, residents generally enjoy a purchasing power score of 55/100.
Healthcare Costs in Port of Spain
Healthcare quality in Port of Spain is rated 62/100. Medical expenses vary depending on insurance coverage and healthcare providers, but overall healthcare access remains an important factor when evaluating the total cost of living.
Quality of Life in Port of Spain
Port of Spain has a quality of life score of 62/100, supported by factors such as healthcare, safety, climate, purchasing power, infrastructure, and public services.
Cost of Living for Students in Port of Spain
Students living in Port of Spain should budget for accommodation, food, transportation, internet, and study-related expenses. Shared housing and student discounts can significantly reduce monthly costs.
Cost of Living for Expats in Port of Spain
Expats moving to Port of Spain often consider rent, healthcare, transportation, taxation, and lifestyle costs. Worldlivingcost data helps compare living expenses with other cities worldwide before relocation.
Quick Answer
The average cost of living in Port of Spain, Trinidad and Tobago is approximately $1,650 per month for a single person including rent, groceries, transportation, utilities and healthcare. The city's cost index is 58 compared with New York City (100).
Living in Port of Spain
Living in Port of Spain offers a balance between housing costs, transportation expenses, healthcare access and overall quality of life. The city has a cost of living index of 58 and a quality of life score of 62/100. Residents spend most of their monthly budget on housing, groceries and transportation, while local salaries average $1,100 per month. For expats, students, remote workers and families, Port of Spain provides a useful benchmark when comparing living costs with other cities in Trinidad and Tobago and around the world.
Key Facts About Port of Spain
- Average Monthly Cost: $1,650
- Cost Index: 58
- Rent Index: 52
- Average Salary: $1,100
- Quality of Life: 62/100
- Safety Score: 35/100
- Country: Trinidad and Tobago
- Currency: TTD
Is Port of Spain Expensive?
Port of Spain has a cost index of 58 compared with New York City's benchmark score of 100. This means it is more affordable than many major international cities.
How does Port of Spain compare to other cities?
Port of Spain is located in North America with a population of approximately 0.54M. At a cost index of 58 (NYC = 100), it is a moderately affordable city, offering good value compared to most Western cities. Use the free comparison tool to see how Port of Spain stacks up against any other city worldwide across rent, groceries, transport, and salaries.
Frequently Asked Questions
What is the cost of living in Port of Spain?
The average cost of living in Port of Spain, Trinidad and Tobago is approximately $1,650 per month for a single person, including rent, food, transportation, and utilities. The cost index is 58 relative to New York City (NYC = 100).
How much does rent cost in Port of Spain?
Rent in Port of Spain varies by neighborhood and apartment size. The rent index is 52 (NYC=100). Use Worldlivingcost's city comparison tool to see detailed rent prices for Port of Spain alongside other cities worldwide.
Is Port of Spain expensive to live in?
Port of Spain has a cost index of 58 compared to New York City (100). At 58, Port of Spain is moderately priced and more affordable than most Western cities. The average monthly budget for a single person is around $1,650.
What is the quality of life in Port of Spain?
Port of Spain has a quality of life index of 62/100 and a safety index of 35/100. The city is located in North America and offers a moderate quality of life rating based on factors including safety, healthcare, climate, and infrastructure.
How does the cost of living in Port of Spain compare to other cities?
Use Worldlivingcost's free comparison tool to compare Port of Spain with any city worldwide. Port of Spain's cost index is 58 (NYC=100), making it cheaper than New York. Compare rent, groceries, transport, healthcare, and salaries side by side.
Can you live comfortably in Port of Spain?
Many residents live comfortably in Port of Spain with a monthly budget of around $1,650 depending on lifestyle and housing choices.
Is Port of Spain good for expats?
Port of Spain is popular among expats due to its job opportunities, quality of life, and infrastructure.
What salary is needed in Port of Spain?
A salary above the average monthly living cost of $1,650 is generally sufficient for a comfortable lifestyle in Port of Spain.
Is Port of Spain cheaper than New York?
Yes, Port of Spain has a cost index of 58 compared with New York City's benchmark index of 100.
What are the biggest expenses in Port of Spain?
Housing, rent, groceries, transportation, and healthcare are typically the largest monthly expenses in Port of Spain.
Best Time & Tips to Save Money in Port of Spain
Cheapest Ways to Live in Port of Spain
Newcomers looking to reduce their monthly budget in Port of Spain typically save the most on housing by choosing accommodation outside the city center, where rent runs close to $560/month compared to $850/month in the center. Cooking at home instead of dining out, using public transport instead of taxis, and sharing an apartment with roommates are the most effective ways to cut living expenses in Port of Spain, Trinidad and Tobago.
Is Port of Spain Worth Moving To?
With a purchasing power index of 55/100 and a quality of life score of 62/100, Port of Spain is a reasonable option for relocation, balancing affordability with adequate quality of life. Combined with a cost index of 58 relative to New York City, Port of Spain remains a popular search term among people comparing the cost of living Trinidad and Tobago has to offer against other destinations in North America.
Port of Spain Cost of Living FAQ Summary
People searching for "cost of living in Port of Spain", "Port of Spain monthly expenses 2026", and "is Port of Spain affordable" can use this page as a complete reference. With an average monthly cost of $1,650, a safety score of 35/100, and healthcare rated 62/100, Port of Spain offers a data-backed answer for expats, digital nomads, students, and families planning a move to Trinidad and Tobago.
Popular City Cost Comparisons
Port of Spain vs Berlin
Cost of living comparison
Port of Spain vs Dubai
Cost of living comparison
Port of Spain vs Hong Kong
Cost of living comparison
Port of Spain vs New York
Cost of living comparison
Cost of Living in Trinidad and Tobago
Country living costs
Compare CitiesCity RankingsCountry RankingsMethodologyAbout UsCalculatorLast reviewed: 7/4/2026